YOUTH STRENGTH & SPEED TRAINING
B3 BASICS IS FOR 8-13U ATHLETES IN A LARGER GROUP SETTING WITH AN EMPHASIS ON THE BASICS OF DEVELOPING ATHLETIC STRENGTH AND COORDINATION.
WE FOCUS ON BUILDING THE PRINCIPLES OF MOVEMENT AND ATHLETICISM VIA MOSTLY BODY WEIGHT MOVEMENTS WITH VARIOUS EXTERNAL IMPLEMENTS SUCH AS SLED PUSHES AND PULLS, AS WELL AS CARRYS AND THROWS.
LOOK, WE UNDERSTAND THAT YOU’RE YOUTH ATHLETE IS DIPPING THEIR TOES IN MULTIPLE SPORTS TO FIND OUT WHAT’S BEST FOR THEM AND THAT’S GREAT! WE ACTUALLY RECOMMEND IT. THIS PROGRAM RUNS AT OUR RECOMMENDED 4 DAYS PER WEEK AS TO SLOWLY DEVELOP THE APPROPRIATE LONG TERM ATHLETIC DEVELOPMENT.
HIGH LEVEL STRENGTH & PERFORMANCE
CALLING ALL SERIOUS ATHLETES!
IF YOU’RE ANYWHERE FROM A HIGH SCHOOL ATHLETE TO A JUCO BALLER NO MATTER THE SPORT AND YOU WANT TO PLAY AT THE NEXT LEVEL, B3 IS WHERE YOU NEED TO BE. OUR FIRST CLASS SYSTEM IS DESIGNED TO DELIVER MEASURABLE AND REPEATABLE RESULTS THAT TRANSFER DIRECTLY TO THE FIELD AND WILL HIGHLY INCREASE YOUR CHANCES OF PLAYING AT THE NEXT LEVEL.
YOU WILL BE EXPOSED TO OUR SPECIALIZED EQUIPMENT THAT IS NOT FOUND IN YOUR TYPICAL BIG BOX GYM OR HIGH SCHOOL GYM, EXERCISE AND PROGRESS TRACKING VIA THE FREE TRAIN HEROIC APP AND TRAINING METHODS THAT LEAD TO A HIGHER LEVEL AND MORE EFFECTIVE TRAINING PROGRAM THAT WILL BUILD ELITE LEVELS OF STRENGTH, POWER, SPEED AND PERFORMANCE ON THE FIELD.
THIS HIGH LEVEL TIER OF TRAINING ALLOWS YOU TO COME TRAIN UP TO 4 DAYS PER WEEK WITH VARIOUS TIME SLOTS TO CHOOSE FROM TO WORK WITH YOUR SCHEDULE.
TRAVEL ORGANIZATION & TEAM TRAINING
DO YOU HAVE AN ENTIRE TEAM OR ORGANIZATION THAT IS IN NEED OF OUR TOP TIER STRENGTH TRAINING?
WE CAN HELP WITH THAT!
OUR SYSTEM CAN BE ADAPTED FOR LARGER VOLUME OF ATHLETES/TEAM SESSIONS THAT WILL STILL PROVIDE TRACKABLE AND CONSISTENT RESULTS.
EMAIL US FOR MORE DETAILS!
1 ON 1 PERSONAL TRAINING
NOT QUITE SURE YOU’RE READY TO BE IN A GROUP SETTING?
DO YOU WANT ABSOLUTE PERSONAL DETAIL OF YOUR TRAINING?
THIS IS FOR YOU
WE CAN FULLY 100% CUSTOMIZE AND TRACK A TRAINING PLAN DEDICATED SPECIFICALLY TO YOUR GOALS THAT WE WILL BE ABLE TO SHOW REAL TIME RESULTS.
SEND US AN EMAIL TO DISCUSS DETAILS AND LET’S GET STARTED ON YOUR PATH TO DOMINATING THE FIELD
VELOCITY
ASSESSMENT
OUR FULLY DIAGNOSTIC TEST TO UNCOVER WHAT A SHOWCASE CAN’T…
SO YOU’VE BEEN TO SHOWCASE AFTER SHOWCASE AND STILL AREN’T GAINING ANY INTEREST FROM COLLEGE COACHES?
THIS IS EXACTLY WHY COACH BEN DESIGNED OUR VELOCITY ASSESSMENT. WE ARE ABLE TO PIN POINT EXACTLY WHAT IS HOLDING YOU BACK FROM GETTING NOTICED BY THE NEXT LEVEL.
THROUGH A FULL WEIGHT ROOM BASED DIAGNOSTIC TEST WITH STATE OF THE ART TESTING EQUIPMENT AND EXIT/THROWING VELO TESTS, WE WILL PINPOINT AND SHOW YOU EXACTLY WHAT YOU NEED TO GET THAT PHONE CALL
EMAIL US TO SET UP YOUR ASSESSMENT, TODAY!